Meet Chelsea

Hi! Thanks for stopping by—I'm so glad you're here.

I'm a Reiki Master Teacher, Certified Health Coach, and trauma-informed Yoga Nidra facilitator who believes that healing happens when we nurture the whole person—mind, body, and soul.

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With a background in Psychology and Sociology, nutrition, health coaching, movement, and integrative healing practices, I blend science with spirituality, mindfulness with coaching, and practical wellness tools with compassionate support. My mission is to help people reconnect with themselves, find balance, and feel empowered in their healing journey.

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The Whole Self was born from my own journey.

For many years, I struggled with feeling disconnected, overwhelmed, unhappy and unhealthy. I knew something needed to change, but I didn't know where to begin.

 

Through nutrition, movement, mindfulness, emotional healing, and eventually Reiki, I began to rediscover myself and develop a deeper relationship with my body, mind, and spirit.

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Along the way, I learned that healing isn't linear, and it doesn't happen by focusing on just one part of ourselves. True healing happens when we address the whole self.

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Discovering Reiki transformed my life. It helped me become more grounded, deepen my connection with myself and others, and create space for healing on physical, emotional, mental, and spiritual levels. Through meditation, breathwork, mindfulness, and energy healing, I continue to learn, grow, and evolve every day.

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Today, I bring all of these experiences into my work, creating a safe, compassionate, and non-judgmental space where you can be exactly as you are.

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At The Whole Self, you'll have access to holistic tools—including Reiki, mindfulness practices, nervous system support, meditation, and coaching—to help you reconnect with yourself and move through life feeling more grounded, empowered, and whole.

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As a lifelong animal lover, I believe healing isn't just for humans—our animal companions deserve support, balance, and compassionate care, too.

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I offer Reiki for dogs and other animals, providing gentle energetic support during times of stress, anxiety, illness, recovery, aging, life transitions, or simply to promote overall well-being. Animals are incredibly sensitive to energy and often respond beautifully to Reiki, helping them feel calmer, more balanced, and supported.

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Whether your companion is adjusting to a new environment, recovering from surgery, or navigating behavioral challenges, I believe animals deserve the same compassionate, holistic care that we offer ourselves.

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It is an honor to support both animals and the people who love them on their healing journeys.

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Healing isn't about becoming someone new. It's about coming home to yourself.

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